On Saturday, May 30, celebrate “Mental Health for All: A National Day of Hope” by taking a virtual walk to support the National Alliance on Mental Illness (NAMI) – and do it your way. “NAMIWalks Your Way” means participants get to make NAMIWalks their own. You can walk a 5K through your neighborhood or on your treadmill, plan a craft day at home or virtually, or do something else meaningful and fun to celebrate the virtual walk day.
NAMIWalks bring together people of all ages and fitness levels to combat stigma, show solidarity, and promote awareness of mental illness. Take photos and videos and share your activity on a favorite social media using these hashtags: #NotAlone; #MentalHealthForAll; #NAMIWalks+tag for your area.
Virtual NAMIWalks are scheduled in Coachella/Palm Desert, and Kern, Orange, Ventura, and San Diego counties, but you can participate from anywhere! Get more info or register for your local walk at https://www.namiwalks.org/.
