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On Saturday, May 30, celebrate “Mental Health for All: A National Day of Hope” by taking a virtual walk to support the National Alliance on Mental Illness (NAMI) – and do it your way. “NAMIWalks Your Way” means participants get to make NAMIWalks their own. You can walk a 5K through your neighborhood or on your treadmill, plan a craft day at home or virtually, or do something else meaningful and fun to celebrate the virtual walk day.
NAMIWalks [2] bring together people of all ages and fitness levels to combat stigma, show solidarity, and promote awareness of mental illness. Take photos and videos and share your activity on a favorite social media using these hashtags: #NotAlone; #MentalHealthForAll; #NAMIWalks+tag for your area.
Virtual NAMIWalks are scheduled in Coachella/Palm Desert, and Kern, Orange, Ventura, and San Diego counties, but you can participate from anywhere! Get more info or register for your local walk at https://www.namiwalks.org/ [2].